Valued Productive Accepted Special Important Significant and above all else, Loved. Who doesn’t want to feel these things? They are, what many would argue, necessary to human survival in much the same way as food and water.
“I am disgusted with myself” “Sarah” came into my office for her first appointment full of frustration as she continues to gain weight despite her best efforts to move the scale in the other direction. Sarah disclosed the numerous dietary changes as well as the addition of a new exercise […]