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Category Archives: Food

  What a ride! This season is off to a great start, so many things happening for Nourish My Soul – it is hard to believe that this is our first “Official” year. Our From The Ground UP alumni launched their Farmers Market and their opening day was a huge success. It was great to […]

With Spring here, there seems to be an abundance of adorable baby animals around the farms which got me thinking….I know most people would much rather NOT know where their meat is coming from, it is so much easier to not have to think about the reality of what you are consuming. I myself had […]

Gratitude. Everywhere I look, I see signs of hope through new growth – both literally and figuratively. I am so grateful to witness it all from a front seat. I am grateful that I have all of you that I communicate with, it forces me to take some time and process everything that I experience […]

    “There’s a radical – and wonderful – new idea here… that all children could and should be inventors of their own theories, critics of other people’s ideas, analyzers of evidence, and makers of their own personal marks on the world. Its an idea with revolutionary implications. If we take it seriously.” — Deborah […]

  “Where love rules, there is no will to power, and where power predominates, love is lacking. The one is the shadow of the other.” -C.G. Jung As I look around our current food system, I see power struggles everywhere. The results have been a 30+ year struggle with obesity, metabolic syndrome, and diabetes and no […]

Well, it took me a bit longer to post my follow up on the new USDA Dietary Guidelines and their relationship with school food. But it was for good reason – I have been working on some exciting new projects that I can’t wait to share with you! For now though, I will focus on […]